Is STOUFFER'S® FIT BOWLS™, Greek-Style Chicken with Red Peppers Bowl Vegan?

Ingredients

Couscous (Wheat), Cooked Seasoned Chicken (White Meat Chicken, Water, Soy Protein Isolate, Modified Corn And Tapioca Starches, Sodium Phosphate, Sugars (Corn Maltodextrin), Salt, Seasonings), Red Bell Pepper, Water, Tomato In Juice (Contains Citric Acid (Acidulant), Calcium Chloride), Feta-style, Mozzarella, Ricotta Cheeses (Modified Milk , Bacterial Culture, Salt, Vinegar, Microbial Enzyme, Xanthan Gum), Onion, Extra-virgin Olive Oil, Modified Corn Starch, Garlic, Lemon Juice Concentrate, Salt, Seasonings (Celery), Herbs, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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