Is Strange Grains Gluten Free Bakery Paleo Plain Loaf Gluten Free?

Ingredients

Water, cassava flour, organic coconut flour, extra virgin olive oil, potato starch, plantago psyllium, apple cider vinegar, salt, yeast, organic coconut sugar, bamboo shoot cellulose, calcium carbonate. Baked on premises where seeds and tree nuts are used.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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