Is Straw Propeller Gourmet Foods Oatmeal Cereal Blueberry Blitz -- 3 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Certified Gluten Free Rolled Oats, Yogurt Blueberries (Yogurt Coating: Cane Sugar, Palm Kernel Oil, Palm Oil, Skim Milk Powder, Yogurt Powder, Dermineralized Whey Powder, Soy Lecithin, Vanilla Extract, Lactic Acid, Salt, Blueberries: Cane Sugar, Sunflower Oil, Dextrin (Derived From Corn), Confectioner's Glaze), Blueberries (Sugar, Sunflower Oil), Cinnamon, Sea Salt, Contains: Milk And Soy, Allergen Alert: Made In A Facility That Handles Tree Nuts, Peanuts, Allergen Alert: Made In A Facility That Handles Tree Nuts, Peanuts, Allergen Alert:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Straw Propeller Gourmet Foods Oatmeal Cereal Blueberry Blitz -- 3 oz is available at 7 retailers
About this product
Cereal · Dried