Is Strawberry aspberry Blueberry Vanilla Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- made with vitamin d fortified milk
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Cane Sugar, Fruit (Strawberry, Raspberry, Blueberry), Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Colours And Flavours, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3, Gluten-free, Made With Vitamin D Fortified Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Strawberry aspberry Blueberry Vanilla Yogurt is available at 5 retailers
About this product
Yogurt · Pouch