Is STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK, STRAWBERRY BANANA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED NON FAT MILK, WATER, CREAM, SUGAR, CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF BANANA PUREE, STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BETA CAROTENE AND CARMINE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CHYMOSIN, VITAMIN C ASCORBIC ACID, VITAMIN D3.
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About this product
Yogurt · Cup