Is STRAWBERRY CHEESECAKE BABY BUNDTS MINI CAKES WITH ICING, STRAWBERRY CHEESECAKE Low FODMAP?
Why it's a maybe for low FODMAP
- bleached wheat flour
- malted barley flour
- enriched flour
bleached wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, GLYCERIN, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH, EGG, PALM OIL, STRAWBERRY PUREE, EGG WHITE, NONFAT DRY MILK, BAKING SODA, SALT, NATURAL FLAVOR, SORBIC ACID (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, DEFATTED SOY FLOUR, CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CREAM OF TARTAR, ENZYMES, MONOCALCIUM PHOSPHATE, AGAR, SODIUM CASEINATE, SOY PROTEIN ISOLATE, DEXTROSE, POLYSORBATE 60, CARMINE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Snack · Piece


