This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bobo's PB & Js Strawberry Soft Baked Peanut Butter Oat Crush With Strawberry Filling Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft-baked bar offers a chewy yet tender exterior with a sweet, jamlike center and a mild nutty undertone. Commonly eaten as a portable snack, lunchbox addition, or quick breakfast; reviewers praise texture and convenience, while some report inconsistent sweetness or slight crumbliness and occasional stickiness during handling and flavor balance.

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, RICE SYRUP, PEANUT BUTTER, COCONUT OIL, VEGETABLE GLYCERIN, STRAWBERRY PUREE, PECTIN, CITRIC ACID, SEA SALT, NATURAL FLAVORS, XANTHAN GUM, VEGETABLE JUICE (FOR COLOR), VITAMIN E (FOR FRESHNESS). CONTAINS PEANUTS. MAY CONTAIN TRACES OF TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Bobo's PB & Js Strawberry Soft Baked Peanut Butter Oat Crush With Strawberry Filling is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttyFruity
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Bobo's PB & Js Strawberry Soft Baked Peanut Butter Oat Crush With Strawberry Filling | Spoonful