Is STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK, STRAWBERRY Low FODMAP?

Ingredients

CORN STARCH, ASPARTAME*, ARTIFICIAL FLAVORS, SILICON DIOXIDE, SUGAR, IODIZED SALT, MALTODEXTRINE, ACESULFAME POTASSIUM, SODIUM ASCORBATE (VITAMIN C), FD&C RED 40, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A ACETATE, FOLIC ACID, COBALAMIN (VITAMIN B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Powder