Is Strawberry & Cream Organic Nutrition Complete Protein Shake (4 Pk), 11 fl oz cartons net Dairy Free?
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Ingredients
Filtered Water, Orgain Organic Protein Blend™ (Grass-fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Rice Dextrin, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend™ (Sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl-alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D-pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Sunflower Lecithin, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gegllan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Natural Flavor, Orgain Organic Fruit & Vegetable Blend™ (Organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.