Is Strawberry Crumble Cheesecake Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Sugars (Sugar, Brown Sugar, Strawberry Puree, Fancy Molasses, Corn Syrup, Honey, Dextrose), Enriched Wheat Flour (Contains Barley), Water, Liquid Whole Egg, Soybean Oil Margarine, Whole Wheat Flour, Rolled Oats, Soybean Oil, Palm Oil, Skim Milk Powder, Modified Corn Starch, Salt, Natural Flavour, Corn Starch, Bacterial Culture, Tapioca Starch, Spices, Black Carrot Juice, Sodium Bicarbonate, Citric Acid, Soy Lecithin, Guar Gum, Carob Bean Gum, Mixed Tocopherols, Sodium Phosphate, Xanthan Gum, Carrageenan, Beta-carotene, Sodium Bisulphate, Microbial Enzymes, Contains: Barley, Egg, Oats, Soy, Wheat, May Contain: Almonds, Peanuts, Pecans, Walnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Strawberry Crumble Cheesecake Bar is available at 1 retailer
About this product
Snack · Bar