Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is STRAWBERRY DAIRY FREE GELATO, STRAWBERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright strawberry gelato offering pronounced berry aroma and clean, slightly tart sweetness. Smooth, dense texture yields a silky mouthfeel and easy scoopability. Reviewers commonly note authentic fruit taste, balanced sweetness, and creamy consistency; typical uses include straight scoop servings, topping for desserts, or blending into shakes and affogatos and toppings.

Ingredients

COCONUT CREAM, STRAWBERRY PUREE, WATER, CANE SUGAR CAROB GUM

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is STRAWBERRY DAIRY FREE GELATO, STRAWBERRY Low FODMAP? | Spoonful