Is STRAWBERRY DRINK WITH FRUIT PULP, STRAWBERRY WITH FRUIT PULP Low FODMAP?


Ingredients
PURIFIED WATER, SUGAR CANE, CITRIC ACID, LESS THAN 1 PERCENT STRAWBERRY PULP, ARTIFICIAL STRAWBERRY FLAVORINGS, SODIUM BENZOATE AS A PRESERVATIVE, MIXED SWEETENERS: (SUCRALOSE, MALTODEXTRIN NEOTAME), FOOD STARCH MODIFIED, ARTIFICIAL FOOD COLOR FD&C RED 40, ESTER GUM, ORANGE ESSENTIAL OIL, BROMINATED VEGETABLE OIL, SUCROSE ACETATE ISOBUTYRATE FOOD GRADE, ARTIFICIAL FOOD COLOR FD&C YELLOW 5, LEMON ESSENTIAL OLL, ARTIFICIAL FOOD COLOR FD&C YELLOW 6, ARTIFICIAL FOOD COLOR FD&C BLUE 1 AND TERTIARY BUTYLHYDROQUINONE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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