No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strawberry Dulce De Leche Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar,Water,Bleached Enrichedflour (Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron,Thiamine Mononitrate,Riboflavin, Folic Acid), Strawberries,Almonds,Nonfat Milk,Eggs,Palm Oil,Soybeanoil,Glucose,Hydrogenated Vegetable Oil(Palm,Palm Kernel,Coconut&/Or Cottonseed),Glucose Syrup,Butter(Cream,Natural Flavor)Egg White,Dextrose,Milk,Water,Cream,Leavening(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate),Cornstarch,Vegetable Oil(Palm Oil,Canolaoil,Hydrogenated Cottonseed Oil),Salt,Modified Food Starch,Sodium Stearoyl Lactylate,Mono-Diglycerides,Liquid Sucrose(Canesugar,Water),Natural&Artificial Flavor,Nonfat Dry Milk,Soy Lecithin,Natural Flavor,Polysorbate 60,Butter(Cream),Potassiumsorbate(Preservative),Cocoa Processed Withalkali,Color(Yellow Corn Meal,Spices{Turmeric,Annatto},Soy Oil),Corn Syrup,Sodium Caseinate,Fructose,Carrageenan Gum,Sorbitan Monostearate,Carbohydrate Gum,Xanthan Gum,Sweetened Condensed Milk(Milk,Sugar),Guar Gum,Cottonseed Oil,Betacarotene(Color),Citric Acid,Baking Soda,Agar-Agar,Monoglycerides,Cream Powder(Pasteurized Sweet Cream,Skim Milk Solids,Sodium Caseinate),Cellulose Gum,Pectin,Sodium Alginate,Mono&Diglycerides,Phosphoric Acid,Rapeseed Lecithin,Trisodium Citrate,Unsweetened Chocolate,Calcium Lactate,Tricalcium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Loaf

Flavor
SweetFruityButteryRich
Texture
DenseSoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Strawberry Dulce De Leche | Spoonful