Is Strawberry Fermented Dairy Probiotic (12 pk), 42 fl oz Dairy Free?
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Ingredients
Water, Skim Milk Powder, Organic Dried Cane Syrup, Whey Protein Concentrate, Active Cultures of L. Acidophilus Cl1285 ®, L. Casei Lbc80r ® and L. Rhamnosus CLR2 ®, Natural Strawberry Flavor, Concentrated Strawberry Juice, Citrus Fiber, Organic Carrot Concentrate (Color), Organic Apple Concentrate (Color), Organic Blackcurrant Concentrate (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.