Is STRAWBERRY FLAVORED GELATIN DESSERT, STRAWBERRY Low FODMAP?
Description
Bright strawberry flavor provides a sweet, fruity profile noted by many reviewers; smooth, wobbling texture yields a light, jiggly mouthfeel. Commonly served chilled as an easy snack, molded dessert, or layered in parfaits and trifles. Users report reliable setting, portable portions for parties and children’s lunches and casual family gatherings.
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Description
Bright strawberry flavor provides a sweet, fruity profile noted by many reviewers; smooth, wobbling texture yields a light, jiggly mouthfeel. Commonly served chilled as an easy snack, molded dessert, or layered in parfaits and trifles. Users report reliable setting, portable portions for parties and children’s lunches and casual family gatherings.
Ingredients
Sugar, Gelatin, Contains 2% Or Less Of Each Of The Following: Sodium Citrate, Fumaric Acid, Adipic Acid, Natural And Artificial Flavor, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.