Is STRAWBERRY FLAVORED GELATIN DESSERT, STRAWBERRY Low FODMAP?
Description
Sweet strawberry flavor with a clear, glossy appearance and a bouncy, jiggly texture; commonly prepared chilled and served alone, molded, layered in trifles, or paired with fresh fruit and whipped topping. Many reviewers note reliable consistency, easy preparation, and broad appeal for family snacks, parties, and simple desserts or gatherings.
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Description
Sweet strawberry flavor with a clear, glossy appearance and a bouncy, jiggly texture; commonly prepared chilled and served alone, molded, layered in trifles, or paired with fresh fruit and whipped topping. Many reviewers note reliable consistency, easy preparation, and broad appeal for family snacks, parties, and simple desserts or gatherings.
Ingredients
SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, ADIPIC ACID, SODIUM CITRATE, FUMARIC ACID, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.