No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY FLAVORED PROTEIN MEAL BAR, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), POLYDEXTROSE, FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), INVERT SUGAR, RICE STARCH, TAPIOCA STARCH, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, TOCOPHEROL, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, D-CALCIUM PANTHOTHENATE, PYROXIDINE HYDROCHLORIDE, FOLIC ACID), SOY OIL, DEXTROSE, GLYCERIN, VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E NATURAL [D-ALPHA ACETATE], NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HCL, VITAMIN D3, FOLIC ACID), GUM ARABIC, PEANUTS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STRAWBERRY FLAVORED PROTEIN MEAL BAR, STRAWBERRY is available at 1 retailer

Aldi

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastMeal PrepOn The Go
Low FODMAP? STRAWBERRY FLAVORED PROTEIN MEAL BAR, STRAWBERRY | Spoonful