Is STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY GERD Friendly?
Description
These strawberry-flavored, soft-baked bars offer a tender, cake-like texture and pronounced fruit sweetness; people commonly eat them for quick breakfasts, lunchbox treats, or on-the-go snacks. Customer feedback often praises convenience and flavor but notes occasional variability in moisture and some perceptions of artificial taste or excessive sweetness among many reviewers.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These strawberry-flavored, soft-baked bars offer a tender, cake-like texture and pronounced fruit sweetness; people commonly eat them for quick breakfasts, lunchbox treats, or on-the-go snacks. Customer feedback often praises convenience and flavor but notes occasional variability in moisture and some perceptions of artificial taste or excessive sweetness among many reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GLYCERIN, STRAWBERRY PUREE CONCENTRATE, SOLUBLE CORN FIBER, DEXTROSE, FRUCTOSE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CELLULOSE, SODIUM ALGINATE, POTASSIUM BICARBONATE, CITRIC ACID, MONO- AND DIGLYCERIDES, DICALCIUM PHOSPHATE, METHYLCELLULOSE, SOY LECITHIN, WHEAT GLUTEN, CARAMEL COLOR, MALIC ACID, NIACINAMIDE, CARRAGEENAN, VITAMIN A PALMITATE, RED 40, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar