Is strawberry flavour chewing gum Low FODMAP?
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Ingredients
Sulfate Fecha de caducidad en la base del abans de la data indicada a la aldade na base do recipiente/ Auiler de préférence avant en/Ten minste houdbaar tot saenza sul fondo del contenitore/ a spodzie pojemnika/Uporabno adhu embalaže / Minimální Minimalna trvanlivosť je uvedená Μείωση κατά προτίμηση πριν από την Meget megozi a tégely alján a se afla la baza recipientului 5 397314178484 EN Sugar Free Chewing G E967, E421, E951, E61 E Emulsifier (Soy Lectin E Advice:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.