Is Strawberry Flavoured Fruit and Oat Bars, Go Pure Low FODMAP?
Description
These strawberry-flavored bars deliver a pronounced fruity sweetness and a chewy, slightly grainy texture; consumers commonly use them regularly as on-the-go snacks, lunchbox additions, or quick energy bites. Reviews often mention consistent portability and taste appeal, while some note occasional variability in texture and sweetness levels and freshness across packs.
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Description
These strawberry-flavored bars deliver a pronounced fruity sweetness and a chewy, slightly grainy texture; consumers commonly use them regularly as on-the-go snacks, lunchbox additions, or quick energy bites. Reviews often mention consistent portability and taste appeal, while some note occasional variability in texture and sweetness levels and freshness across packs.
Ingredients
Whole Rolled Oats, Dehydrated Apples, Corn Syrup, Date Paste, Canola Oil, Vegetable Glycerin, Fructose, Dehydrated Strawberries, Honey, Beet Red, Natural Flavour, Soya Lecithin, Salt, Modified Milk, Wheat Flakes, Always Read The Label Carefully Becauses Not All Our Products Are Manufactured In Peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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