Is STRAWBERRY FRUIT CHEWS, STRAWBERRY Low FODMAP?
Description
These strawberry-flavored fruit chews deliver a bright, sweet berry taste with a soft, pliable chew that becomes slightly firm over time. Commonly used as casual snacks, lunchbox treats, or party candy, reviewers often praise flavor intensity and portability while noting occasional variability in chewiness and sweetness between batches and shipments.
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Description
These strawberry-flavored fruit chews deliver a bright, sweet berry taste with a soft, pliable chew that becomes slightly firm over time. Commonly used as casual snacks, lunchbox treats, or party candy, reviewers often praise flavor intensity and portability while noting occasional variability in chewiness and sweetness between batches and shipments.
Ingredients
SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), COLOR (RED 40).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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