Is Strawberry Fruit Strips - 25ct/12.5oz - Good & Gather™ Low FODMAP?
Description
Strawberry flavored snack strips deliver a sweet concentrated berry taste with a soft, pliable, slightly sticky chew; commonly eaten as a portable snack, lunchbox addition, or on the go. Reviewers note consistent flavor and convenient individual wrapping, praising convenience while occasionally mentioning firmness, stickiness, or overly sugary sweetness and durability.
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Why it's not low FODMAP
- apple juice concentrate
- apple puree concentrate
- natural flavors
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Strawberry flavored snack strips deliver a sweet concentrated berry taste with a soft, pliable, slightly sticky chew; commonly eaten as a portable snack, lunchbox addition, or on the go. Reviewers note consistent flavor and convenient individual wrapping, praising convenience while occasionally mentioning firmness, stickiness, or overly sugary sweetness and durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Juice Concentrate, Pectin, Natural Flavors, Lemon Juice Concentrate, Vegetable Juice (Carrot, Cabbage) For Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Strawberry Fruit Strips - 25ct/12.5oz - Good & Gather™ is available at 1 retailer
About this product
Snack · Strip