No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strawberry Fruit Strips - 25ct/12.5oz - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry flavored snack strips deliver a sweet concentrated berry taste with a soft, pliable, slightly sticky chew; commonly eaten as a portable snack, lunchbox addition, or on the go. Reviewers note consistent flavor and convenient individual wrapping, praising convenience while occasionally mentioning firmness, stickiness, or overly sugary sweetness and durability.

Ingredients

Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Juice Concentrate, Pectin, Natural Flavors, Lemon Juice Concentrate, Vegetable Juice (Carrot, Cabbage) For Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Strawberry Fruit Strips - 25ct/12.5oz - Good & Gather™ | Spoonful