This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, fruity and subtly creamy flavor pairs with mixed textures: crunchy clusters, soft bits and a toasted bite. Commonly eaten with milk or yogurt, sprinkled on desserts, or enjoyed as a grab and go snack. Reviewers often note satisfying crunch and balanced sweetness, while some mention variability in cluster size.

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Ingredients

Oat Blend (Organic ), Water, Whole Grain Oats (Organic )), Cane Sugar, Tapioca Flour, Strawberries, Coconut, Whole Rolled Oats (Organic ), Almonds, Contains Less Than 2% Of: Strawberry Puree, Apple Puree, Apple Juice Concentrate, Pea Protein, Whole Oat Flour, Vegetable Oils (Sunflower, Canola), Rice Flour, Lemon Juice Concentrate, Honey, Molasses, Fruit Pectin, Fruit And Vegetable Juice (For Color), Locust Bean Gum, Citrus Fiber, Vanilla Extract, Barley Malt Syrup, Natural Flavors, Water, Salt, Cultures, 6 Live And Active Cultures: L, Acidophilus, S, Thermophilus, L Bulgaricus, L Casei, L, Helveticus, Bifidus

Check STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

None

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Where to buy

STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH is available at 5 retailers

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About this product

Cereal · Granule

Flavor
FruityVanillaNuttyHoney
Texture
CrunchySoft
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH | Spoonful