Is STRAWBERRY LEMONADE GREEN FLAVORED BUBBLE TEA, STRAWBERRY LEMONADE Low FODMAP?
Description
Sweet-tart strawberry and lemonade notes create a bright, fruity profile; the chilled beverage combines smooth, slightly creamy liquid with chewy pearls for contrasting texture. Commonly enjoyed as a refreshing snack, quick treat, or café-style drink; reviewers note consistent flavor, convenient packaging, and occasional excess sweetness in online customer feedback sites.
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Description
Sweet-tart strawberry and lemonade notes create a bright, fruity profile; the chilled beverage combines smooth, slightly creamy liquid with chewy pearls for contrasting texture. Commonly enjoyed as a refreshing snack, quick treat, or café-style drink; reviewers note consistent flavor, convenient packaging, and occasional excess sweetness in online customer feedback sites.
Ingredients
BREWED GREEN TEA (WATER, GREEN TEA CONCENTRATE), BOBA BUBBLES (WATER, SUGAR, CALCIUM LACTATE, CITRIC ACID, CORN STARCH, SODIUM ALGINATE, XANTHAN GUM, CALCIUM CHLORIDE, CARBOXYMETHYL CELLULOSE), SUGAR, NATURAL FLAVOR, LEMON JUICE (CONCENTRATE, ASCORBIC ACID, CALCIUM LACTATE, CARMINE COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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