Is strawberry milkshake slices Low FODMAP?

Ingredients

strawberry flavour icing (25%) (sugar, icing sugar, water, glucose syrup, humectant: glycerol, palm oil, rapeseed oil, flavouring, colour, carmines), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), strawberry flavour filling (149%) (glucose syrup, sugar, dextrose, water, humectant: glycerol, rapeseed il, maize starch, tapioca starch, milk protein, whey powder (milk), dried egg white, raising agent: diphosphates, flavouring, gelling agent: sodium alginate, emulsifiers: polyglycerol esters of fatty acids, sorbitan monostearate, polysorbate 60, colour: titanium dioxide, acid: acetic acid, preservatives: potassium sorbate, sulphur dioxide), sugar, glucose syrup, palm oil, rapeseed oil , water, humectant:glycerol, dried egg, invert sugar syrup, dried egg white, raising agents: diphosphates, sodium carbonates, palm fat, maize starch, salt, preservative: potassium sorbate, skimmed milk powder, emulsifier: lecithins (soya), colour: carmines, flavouring, allergy advice: for allergens cee ingredients in hold may also contain nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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