Is STRAWBERRY ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, STRAWBERRY Dairy Free?
Description
Silk Strawberry Coconutmilk Greek Style Yogurt Alternative is a plant-based dairy-free yogurt alternative made with coconutmilk. It has a smooth and creamy texture, and is thick in consistency. Each serving contains 10 grams of protein and is enriched with calcium and vitamin D. The yogurt alternative is also live and active cultures. It is made with 100% water and has a strawberry flavor. Some people find it delicious and appreciate its great texture. Others consider it a fantastic vegan yogurt alternative and enjoy it in various flavors.
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Description
Silk Strawberry Coconutmilk Greek Style Yogurt Alternative is a plant-based dairy-free yogurt alternative made with coconutmilk. It has a smooth and creamy texture, and is thick in consistency. Each serving contains 10 grams of protein and is enriched with calcium and vitamin D. The yogurt alternative is also live and active cultures. It is made with 100% water and has a strawberry flavor. Some people find it delicious and appreciate its great texture. Others consider it a fantastic vegan yogurt alternative and enjoy it in various flavors.
Ingredients
organic coconutmilk (water, organic coconut meat), organic cane sugar, organic strawberries, organic tapioca starch, organic flavors, pectin, live and active cultures, live and active cultures: l, acidophilus, b, lactis, s, thermophilus, l, casei, l, bulgaricus, b, bifidum, l, rhamnosus, made with fair for life fair trade certified
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.