Is STRAWBERRY PURPLE SWEET POTATO ENERGY CUP, STRAWBERRY Low FODMAP?

Ingredients

INGREDIENTS: ORGANIC PURPLE SWEET POTATOES, FILTERED WATER, ROASTED AND GROUND ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER, ORGANIC STRAWBERRIES, CITRIC ACID, ORGANIC PURPLE CARROT POWDER (COLOR), ORGANIC VANILLA EXTRACT, NATURAL STRAWBERRY FLAVOR, KOSHER SEA SALT, VITAMIN C (ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid