Is Strawberry regular Low FODMAP?
Description
Bright sweet and tart flavor with fragrant aroma, tender yet slightly firm texture that yields easily to slicing. Commonly eaten fresh, added to salads, cereals, smoothies, desserts, and used in baking. Reviewers note variable sweetness and ripeness, often praising fresh specimens while reporting occasional bruising or inconsistent packaging and delivery.
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Description
Bright sweet and tart flavor with fragrant aroma, tender yet slightly firm texture that yields easily to slicing. Commonly eaten fresh, added to salads, cereals, smoothies, desserts, and used in baking. Reviewers note variable sweetness and ripeness, often praising fresh specimens while reporting occasional bruising or inconsistent packaging and delivery.
Ingredients
Strawberries, Sugar Pectin, Citric Acid, Guar Gum, Sodium Benzoate, Colour Questions 1-800-567-1897 Www,doublefruit,ca Importe Par/imported By O/o Simucker Foods Of Canada Corp Markham, On L3r Op3 Produit Des E-ua/product Of Usa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.