This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY SANDCASTLE PROTEIN BAR, STRAWBERRY SANDCASTLE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Non-Gmo Soy Protein Nugget (Soy Protein, Tapioca Starch And Salt), Strawberry Coating (Sugar, Sustainable Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier) Salt, Strawberry Powder), Vegetable Glycerin, Fluff (Egg Whites, Tapioca Syrup, Sugar, Vanilla Extract), Fiber Blend (Non-Gmo Corn Fiber, Cellulose), Non-Gmo Canola Oil, Milk Protein, Strawberry Powder, Kosher Bovine Gelatin, Organic Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STRAWBERRY SANDCASTLE PROTEIN BAR, STRAWBERRY SANDCASTLE is available at 1 retailer

H-E-B

About this product

Protein Bar · Bar

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? STRAWBERRY SANDCASTLE PROTEIN BAR, STRAWBERRY SANDCASTLE | Spoonful