Is STRAWBERRY SANDCASTLE PROTEIN BAR, STRAWBERRY SANDCASTLE Low FODMAP?

Ingredients

NON-GMO SOY PROTEIN NUGGET (SOY PROTEIN, TAPIOCA STARCH AND SALT), STRAWBERRY (SUGAR, SUSTAINABLE PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (AN EMULSIFIER), SALT, FREEZE DRIED STRAWBERRY POWDER), VEGETABLE GLYCERIN, FLUFF (EGG WHITES, CANE SYRUP, CONFECTIONARY SUGAR, VANILLA EXTRACT, TRIPLE-FILTERED WATER), FIBER BLEND (NON-GMO CORN FIBER, CELLULOSE), NON-GMO CANOLA OIL, MILK PROTEIN, NATURAL STRAWBERRY FLAVOR, FREEZE DRIED STRAWBERRY POWDER, KOSHER BOVINE GELATIN, ORGANIC SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar