No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Strawberry Shortcake Ice Cream Pop Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

skim milk, fair trade cane sugar, milkfat, strawberries, natural flavor, sunflower lecithin, fair trade vanilla extract, fruit and vegetable juice (color), guar gum, carob bean gum, cane sugar, coconut oil, sunflower oil, cocoa butter, sunflower lecithin, natural flavor, tapioca starch, rice flour, coconut oil, vegetable juice (color), salt, natural flavor, monocalcium phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Stick

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Strawberry Shortcake Ice Cream Pop | Spoonful