Is STRAWBERRY SHORTCAKE STRAWBERRY FLAVORED CENTER IN VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CRUNCH TOPPING BARS, STRAWBERRY SHORTCAKE Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- buttermilk
- milk
- skim milk
- whey
- bleached wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
SKIM MILK, MILK, SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND PALM OIL), CORN SYRUP, WHEY, CREAM, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF STRAWBERRIES, NATURAL FLAVORS, MALTODEXTRIN, MALIC ACID, GUAR GUM, MODIFIED CELLULOSE (HYDROXYPROPYL METHYLCELLULOSE) CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, MONO AND DIGLYCERIDES, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVORS, RED 40 LAKE, POLYSORBATE 80, CITRIC ACID, CARAMEL COLOR, VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Bar