Is STRAWBERRY SOFT BAKED BARS WITH FRUIT FILLING BAKED SQUARES, STRAWBERRY Gluten Free?


Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, STRAWBERRY PUREE CONCENTRATE, APPLE POWDER, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, NATURAL FLAVOR, BAKING SODA, CITRIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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