Is STRAWBERRY SUNDAE CAKE PREMIUM ICE CREAM WITH VANILLA FLAVORED CAKE CRUMBLES AND WHIPPED CREAM ICE CREAM IN THE CENTER, STRAWBERRY SUNDAE CAKE Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- skim milk
- milk
- beet juice
- flavor
- whey
- natural flavors
- +1 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+4 more in the app
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, CAKE CRUMBLES (BLEACHED WHEAT FLOUR; SUGAR, PALM OIL, SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3) SKIM MILK, BUTTERMILK, STRAWBERRY PUREE (STRAWBERRIES, CANE SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID), MILKFAT, WHEY, NATURAL: FLAVOR, MONOAND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, CITRIC ACID, BEET JUICE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen