No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Milk, Sugar, Strawberry Puree (Strawberries, Sugar), Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Cream, Corn Syrup, Contains 2% Or Less: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Citric Acid, Vanilla Extract, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Beet Juice (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Bar, Frozen

Flavor
VanillaFruity
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA | Spoonful