Is STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat milk
- milk protein concentrate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Milk, Sugar, Strawberry Puree (Strawberries, Sugar), Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Cream, Corn Syrup, Contains 2% Or Less: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Citric Acid, Vanilla Extract, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Beet Juice (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA is available at 1 retailer
About this product
Frozen Dessert · Bar, Frozen