Is STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA Vegetarian?
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Ingredients
MILK, SKIM MILK, SUGAR, CREAM, STRAWBERRIES, GREEK FROZEN YOGURT BASE (WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT MILK, NATURAL FLAVOR], MILK PROTEIN CONCENTRATE, NATURAL FLAVORS), CORN SYRUP, CONTAINS 2% OR LESS OF: EGG YOLKS, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, CITRIC ACID, BEET JUICE FOR COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.