Is STRAWBERRY YOGURT & GRAHAM CRACKERS SNACK PACK, STRAWBERRY YOGURT & GRAHAM CRACKERS Low FODMAP?

Ingredients

STRAWBERRY LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC STRAWBERRY PUREE, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, ORGANIC FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES (COLOR), NATURAL FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. GRAHAM CRACKER: ENRICHED ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC INVERT CANE SUGAR SYRUP, SEA SALT, SODIUM BICARBONATE, NATURAL FLAVOR, AMMONIUM BICARBONATE, ORGANIC FLAVOR, ORGANIC SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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STRAWBERRY YOGURT & GRAHAM CRACKERS SNACK PACK, STRAWBERRY YOGURT & GRAHAM CRACKERS is available at 5 retailers

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Snack · Pouch