Is Street Kitchen Jambalaya Chicken Kit 255G Vegetarian?
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Ingredients
Tomatoes, Garlic, Onion, Water, Herbs & Spices, White Vinegar, Tomato Paste, Worcestershire Sauce (Malt Vinegar, Balsamic Vinegar, Water, Sugar, Tamarind Paste, Fish Sauce (Anchovy Fish, Salt, Sugar, Water), Natural Flavours, Natural Colour (Plain Caramel), Pepper, Salt), Salt, Corn Starch, Sunflower Oil, Sugar, Chilli Puree, Smoke Flavour, Food Acid (Citric Acid), Vegetable Gum (Xanthan Gum), Natural Colour (Paprika Extract), Herb Extract, Natural Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.