Is Street Pizza Tropical Hawaiian Low FODMAP?
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Ingredients
Pizza Base [australian Flour (wheat Flour, Thiamine, Folic Acid), Water, Canola Oil, Salt, Sugar, Yeast], Tomato Passata [tomatoes, Sugar, Salt, Garlic Powder, Oregano], Mozzarella Cheese [cheese (pasteurised Milk, Milk Solids, Salt, Acidity Regulator (270), Coagulating Enzyme)], Shredded Ham [meat (63%), Water, Food Starch (potato, Tapioca, Maize), Salt, Food Acid (325), Soy Protein, Flavouring, Mineral Salt (451), Sugar, Vegetable Gum (407), Antioxidants (316), Hydrolysed Vegetable Protein, Sodium Nitrite (250), Vegetable Oil, Vegetable Extract], Pineapple [pineapple (60%), Water, Sugar]. Contains Wheat, Soy, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.