Is Street Snacks Chicken Jalfrezi & Rice 300g Low FODMAP?

Ingredients

Jalfrezi Sauce (52%) (Water, Sliced Red Pepper, Sliced Onions, Crushed Tomatoes, Diced Onion, Jalfrezi Seasoning (Spices (Cumin, Coriander, Cayenne, Paprika, Fennel, Ginger, Dill, Celery , Clove), Brown Sugar, Salt, Chilli Powder (Spices, Salt, Garlic, Herbs), Crushed Chilli, Caramelised Sugar Powder), Rapeseed Oil, Red Chilli Puree, Tomato Powder, Modified Maize Starch, Chicken Stock (Yeast Extract (Yeast Extract (contains Barley ), Salt), Chicken Stock (Chicken Bones, Water, Salt), Water, Sugar, Salt, Chicken Fat, Natural Flavouring, Rapeseed Oil, Leek Powder, Carrot Juice Concentrate, Garlic Powder, Herb and Spice Extracts (Thyme, Pepper, Sage)), Coriander, Granulated Onions, Ginger Purée, Minced Garlic), Cooked White Rice (32%) (Water, Long Grain Rice), Cooked Chicken Breast (13%) (Chicken Breast, Salt), Garlic & Coriander Crumb (3%) (Panko Style Breadcrumb ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Salt, Yeast, Rapeseed Oil), Rapeseed Oil, Garlic Powder, Dried Garlic, Coriander Leaf, Natural Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen