No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Street Taco Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, white distilled vinegar, salt, corn fiber, erythritol, microcrystalline cellulose, xanthan gum, garlic, onion, spices, cayenne peppers, propylene glycol alginate, titanium dioxide (for color), paprika, v natural flavors, yeast extract, sodium vegan citrate, citric acid, green bell pepper, vlactic acid, gellan gum, malic acid. floz pareve panos brands® linden, nj 07036 2022

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SavorySpicyGarlickyTangy
Texture
Smooth
Commonly used for
DippingToppingCookingMeal Prep
Low FODMAP? Street Taco Sauce | Spoonful