Is STREET TACO SEASONED CHICKEN SAUSAGE, STREET TACO Low FODMAP?
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Ingredients
CHICKEN, CILANTRO, ONION, POTASSIUM LACTATE, CONTAINS 2% OR LESS OF: CHILI POWDER (CHILI PEPPER, SPICES SALT, GARLIC POWDER), ANCHO CHILI PEPPER, CHILI PEPPER, SALT, ONION POWDER, GARLIC POWDER, SPICES, MALTODEXTRIN, RICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA, LIME JUICE POWDER, SUNFLOWER OIL, CELERY POWDER, IN A NATURAL PORK CASING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.