No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Streets Blue Ribbon Classic Chocolate Ice Cream 2l Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Dairy Ingredients (reconstituted Buttermilk And/or Reconstituted Skim Milk, Milk Solids, Cream), Glucose Syrup, Sugar, Cocoa Components (3%) (cocoa Powder, Cocoa Mass, Cocoa Butter), Emulsifiers (471, Soy Lecithin, Sunflower Lecithin), Stabilisers (412, 417, 410, 407), Colours (160b, 100, 162, 160a, 140, Malt Extract [from Barley]), Vegetable Oils, Maltodextrin, Soluble Glucose Fibre, Pea Protein, Salt, Flavours, Vanilla Bean. Contains Milk, Soy, Gluten. May Contain Wheat, Egg, Peanut, Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Streets Blue Ribbon Classic Chocolate Ice Cream 2l Low FODMAP? | Spoonful