Is Streets Magnum Ice Cream On Stick Caramel Chocolate Cookie Low FODMAP?
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Why it's not low FODMAP
- reconstituted buttermilk and
- reconstituted skim milk
- dairy
- wheat flour
reconstituted buttermilk and
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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500K+ downloads • 4.6★ rating
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Ingredients
Dairy Ingredients (Reconstituted Buttermilk and/or reconstituted skim milk, Cream, Milk Fat), Sugar, Cocoa Components<sup>^</sup> (9%) (Cocoa Butter, Cocoa Powder, Cocoa Mass), Glucose, Wheat Flour, Vegetable Oils, Emulsifiers (Mono/Diglycerides of Fatty Acids, Sunflower Lecithin, Soy Lecithin), Flavours, Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan, Tara Gum), Malt Extract (from Barley), Salt, Raising Agent (Sodium Bicarbinate), Colour (Annatto)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Streets Magnum Ice Cream On Stick Caramel Chocolate Cookie is available at 1 retailer
About this product
Ice Cream · Bar, Stick