Is Streets Magnum Luxe Chocolate Ganache Tub 440ml Low FODMAP?
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Why it's not low FODMAP
- milk solids
- skim milk concentrate
- reconstituted skim milk
- dairy
- milk chocolate
- flavour chocolate flavoured ice cream with a chocolate ganache sauce
- wheat derivative
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Dairy (Reconstituted Skim Milk, Cream, Skim Milk Concentrate, Milk Solids), Sugar, Cocoa Components,sup,^,/sup, Cocoa Butter, Cocoa Mass, Cocoa Powder, Glucose Fructose Syrup, Glucose, Emulsifiers (442, 471, Soybean Lecithin, 476), Stabilisers (410, 412, 407 (Wheat Derivative)), Flavour Chocolate Flavoured Ice Cream With A Chocolate Ganache Sauce, Milk Chocolate, ^ 100% Cocoa Components From Rainforest Alliance Certified (Tm), Farms
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Streets Magnum Luxe Chocolate Ganache Tub 440ml is available at 2 retailers
About this product
Ice Cream · Frozen