Is Streets Magnum Minis Ice Cream On Stick Classic 360ml 6pk Low FODMAP?

Ingredients

Dairy ingredients (reconstituted buttermilk [milk] and/or reconstituted skim milk, milk solids, cream [milk]), sugar, cocoa components (12%) (cocoa mass^, cocoa butter^), glucose, vegetable oil, emulsifiers (mono- and diglycerides of fatty acids, lecithin [soy, sunflower, and/or rapeseed]), stabilizers (locust bean gum, tara gum, guar gum, carrageenan), natural vanilla flavors, color (annatto), pea protein, salt, maltodextrin, gluco fiber. Contains: milk, soy. May contain: wheat, gluten, peanut, tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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