Is Strength Meals Co Braised Beef Ragu Chilled Meal 350g Gluten Free?

Ingredients

Braised Beef Ragu (71%) (Beef (38%), Tomato Dice (Tomato, Tomato Juice, Citric Acid (330), Mineral Salt (509)), Onion, Water, Capsicum (7%), Zucchini (6%), Tomato Paste (Contains Citric Acid (330)), Celery, Red Wine, Garlic, Canola Oil, Salt, Corn Starch, Beef Bouillon Powder, Chicken Flavoured Stock Powder (contains Soybeans, Wheat), Yeast Extract, Herbs & Spices), Spinach Fettuccine (28%) (Durum Wheat Semolina, Water Spinach, Canola Oil).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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