Is Strength Meals Co Chicken Laksa High Protein Soup 400g Vegan?
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Ingredients
Water, RSPCA Chicken, (18%), Vegetables (17.5%) (Onion, Carrots, Garlic, Shallots), Coconut Milk (8%) (Fresh Coconut Extract, Water, Stabiliser (Guar Gum)), Yellow Split Peas, Angel Hair Pasta (contains Gluten), Lemongrass Puree, Canola Oil, Red Curry Paste (1%), Chicken Flavoured Stock Powder, Corn Starch, Fish Sauce (contains Fish), Coriander, Galangal Puree, Turmeric, Yeast Extract, Chilli.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.