Is Strength Meals Co Lemon Herb Chicken Chilled Meal 350g Dairy Free?
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Ingredients
<p>Marinade Chicken Breast (34%) (Chicken Breast (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Lemon Herb Sauce (29%) (Water, Milk, White Wine, Lemon Juice (5%), Herb (4.9%) (Parsley, Basil, Thyme, Rosemary), Onion, Butter (contain Milk), Tapioca Flour, Garlic, Canola Oil, Chicken Flavoured Stock Powder (contains Soybeans, Wheat), Lemon Zest (1.7%), Dijon Mustard (contains Acetic Acid (260)), Salt, Yeast Extract, Pectin, Pepper), Roasted Chat Potato (29%) (Potato, Canola Oil, Herbs & Spices, Salt), Carrot (8%).</p>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.